Text Box: This is a combat sport in which competitors attempt to achieve dominance over one another by utilizing a wide variety of permitted martial arts techniques. These techniques generally fall into three categories: striking (Kickboxing), takedowns (Judo or Wrestling), and grappling (Brazilian Jiu-Jitsu). Previously MMA was known as NHB or ‘No Holds Barred’, but this term is technically retired because it is no longer an accurate description of the modern competitions which utilize a list of rules necessary for the safety of the fighters. Sidekicks Fight Academy continues to produce high quality professional Mixed Martial Arts fighters year after year. Necessary Gear: Boxing Gloves, 4 oz. MMA Gloves, Mouthpiece, Cup and Head Gear. WIKIPEDIA: A full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Modern mixed martial arts competition emerged in popular culture in 1993 with the founding of the Ultimate Fighting Championship. Initially based on finding the most effective martial arts for real unarmed combat situations, competitors of various arts were pitted against one another with minimal rules or concern for safety. In the following decade, MMA promoters adopted many additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with pay per view reach rivaling boxing and professional wrestling.

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